In case of an emergency, call 911.
National Suicide Prevention Hotline: 800-273-8255. Available 24/7.
National Domestic Violence Hotline: (1)800-799-SAFE or text START to 88788
Hotline for survivors of sexual assault: 877-995-5247 or online chat
Veteran support: Vets4Warriors: 1-855-838-8255
In crisis: text 741741
Warning signs of suicide: suicide threats, previous suicide attempts, alcohol and drug abuse, statements revealing a desire to die, sudden changes in behavior, prolonged depression, making final arrangements, giving away prized possessions, purchasing a gun or stockpiling pills.
National Center on Elder Abuse List of States Elder Abuse Abuse Hotline: online
Perinatal Mood and Anxiety Disorders (PMADS) Resources:
Healing Group for mothers, partners, other family members, or friends: 801-305-3171 or online
Utah County Postpartum Support Group: 801-305-3171
Man Cave for men to improve understanding of postpartum depression: 801-305-3171
The Emily Effect: online
Intermountain Healthcare Blog Network: online
Postpartum Support International: online
All Things Trauma and Mental Health 